Healthy teeth are important to your child’s overall health. They help your child eat and talk. Strong oral care helps set good dental habits as your child grows. Poor oral care can lead to infection, disease, or other teeth problems. Fluoride is important to your child’s dental health. It is known to reduce cavities in baby (primary) teeth and adult (permanent) teeth. It also helps make teeth strong by hardening the tooth enamel. Most children get fluoride in drinking water. Many cities are required to add fluoride to tap water. Water filters, such as Brita, do not remove fluoride and are okay to use. You should not use “reverse osmosis” water filters. Dental hygiene should begin when your child is a baby. Start using a soft child-size toothbrush around the age of 1 or 2. You should brush your child’s teeth with water at least twice a day.
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